Monday, April 2, 2012

Tropical Spinach Salad That Will Make Your Skin Glow


Luscious and juicy, this Tropical Salsa Spinach Salad is packed with seasonal fruits that will make your skin glow.

Ingredients
Baby Spinach (I use Earthbound Farms)
1/2 cup of Fresh Pineapple chunks
1/2 of a Fresh Mango     
1 Avocado
About a tablespoon of chopped Red Onion
Hemp Seed

Seasonings
Pink Sea Salt
Red Pepper Flakes
Juice from 1/2 of a Fresh Lime
Olive Oil 

Instructions
1 - Put spinach in large bowl.

2 - Chop pineapple, mango, avocado, and red onion into small chunks, and toss in bowl.

3 - Season to taste and mix thoroughly.

4 - Enjoy!

Benefits

Baby Spinach - Whittles your waist, anti-inflammatory and anti-cancer properties, promotes strong bones.

Pineapple & Mango - Both are high in Vitamin C, boost immune system, and beautify the skin with anti-inflammatory properties that thwart acne and wrinkles, and gives your complexion a clear and healthy glow.

Avocado - Hydrate skin and hair from the inside, high in potassium and antioxidants like Vitamins C and E.

Red Onion - High in powerful antioxidants like the anti-aging quercetin, promotes bone health and may help prevent certain types of cancer.

No comments:

Post a Comment