This past weekend I co-hosted a holistic beauty event all about detoxing our makeup bags, diets, and mindset. We had Love Grace juice serving up their yummy elixirs, W3LL People cosmetics doing mini makeovers, and Perrine from Sweet Tooth Yogini sampling her delicious beauty truffles. Here is the recap in photos: . . .
Have you been swept up in the juice craze yet? Here in New York, it’s in full swing, and with good reason: vegetable juice delivers an abundance of nutrients in one single glass, sort of like an instant shot of liquid vitamins. Now you can purchase fresh juice at local juice bars, but what if. . .
No need to suffer through a week of sniffles and sneezing. This hearty soup is packed with all the ingredients you need to knock a cold right out of you.
Now, I usually talk about healthy eating, but this week I want to throw some light on a very important topic: Beauty products. The average woman uses 12 products a day, and the average man uses 6. Did you ever think to wonder, just what’s in those bottles?
As promised, this week is all about easy healthy dinners, that can be whipped up fast and require minimal ingredients.
When I used to work in an office, I remember coming home at 6 o’clock and wanting to do nothing but crawl up in a ball on the couch. Cooking? No, thank you. I would order-in, go out, or pick up something pre-made at Whole Foods. So I get it, you don’t want to spend. . .
One of my favorite things to tell my clients when they begin their shift towards healthier eating: “If you have crap in your cabinets, you’ll eat crap. If you have healthy stuff in your cabinets, you’ll eat healthy stuff.” Simple, yet profound, huh?
Quinoa Bowls are the new salad. I’m glad to see them being offered at a number of lunch joints around town. Although, I haven’t found one that’s as good as homemade, but hey, at least they’re trying!
This weekend I had the pleasure of speaking at Pure Barre Union Square to explain my preferred method of detoxing: a food detox.